Join us for the perfect start to your morning! Paul O'Donoghue has been practicing Yoga for more than 40 years and completed his teacher training in 2022. Paul’s classes focus on alignment and bringing a balance between the mind & body, strength and flexibility. This 75-minute drop-in class will be suitable for all levels. Please wear comfortable clothes and bring your own yoga mat with you. Weather permitting the class will take place on the front lawn in Bantry House (with a bad weather Plan B) but do check our social media the day before for weather updates.
Age 15+
Admission: €15 - pay the teacher on the day (cash only)
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Paul O'Donoghue
Paul O’Donoghue has been practising yoga for more than 40 years. Over the decades he has trained with teachers in Australia, America and Ireland. He has always been involved in...