Yoga in the Loggia (moved from Lawn due to rain!)

My name is Aileen Slein and I have been practicing yoga for over twenty years. I came to pilates originally as I had congenital scoliosis and had back issues.

From this I moved to Yoga and specifically Iyengar Yoga. I have been teaching Iyengar Yoga for fifteen years. This teaching has brought me on a journey of self discovery through the mind, body and spirit. It is a constant companion within my life. My mat has helped me find relief, joy, strength and a sense of contenetment in daily living.

Most recently I had a cancer diagnosis and the beauty of how my Yoga practice assisted me through chemotherapy and now recovery astounded me!

I look forward to bringing this Teaching to West Cork and journeying with the practitioners on their own self discovery, deepening of their Yoga practice and the Joy that that brings.