Literary Programme 2018

Yoga on the Lawn

Yoga on the Lawn

Where
Bantry House

Date
Sat 14 July 2018

Time
9:30

Cost
€10 - This is a drop-in class so just turn up & pay on the day

Join us on the front lawn in Bantry House for the perfect Saturday morning wake up overlooking the magnificent Bantry Bay.

Originally from Mayo but on long-term loan to West Cork, Maeve Murphy has been practicing Yoga for 10 years, completing her teacher training in 2016. She continues to deepen her practice and knowledge of Yoga undertaking workshops & retreats at home and abroad in India, Bali and Greece.

Having focused on strength training in the past and neglecting flexibility, Maeve discovered the importance of Yoga on a physical and mental level for unravelling the knots in the mind and body while still creating strength. Her classes focus on alignment and bringing a balance between the mind & body, strength and flexibility.

The class will last 1 hour 15 minutes and will be suitable for all levels of yoga experience. The minimum age will be 15. Please wear comfortable clothes and bring a yoga mat with you.

This is a drop-in yoga class so just turn up and pay the teacher on the day. We do have a back-up plan if the weather isn’t very nice so please check our social media the day before for weather updates.